Highlights - Week 4 of November Tests


Conditioning - Aerobic or Anaerobic?


7s from Heaven - Fiji's Olympic Story


Vaea Fifita avoids tackle with hurdle!?


Front row sparks mass brawl & 3 reds


Perfectly executed back heel kick try!


Elliot Daly ban for dangerous challenge


Training Mistakes: Weight On The Bar


Will Skelton's yellow card for charge

Wednesday, November 01, 2006

Gavin Henson Dumped by Rory Best

Gavin Henson Dumped by Rory Best

Gavin Henson gets picked up and planted on his backside by Ulsters Rory Best. Funny how the guy who edited this repeats the tackle over and over again.

Go check out Henson actually doing something similar to the young Matthew Tait here.

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