Fitness Sessions You Should Be Doing!


Ulster start PRO12 with stunning tries


Conditioning - Aerobic or Anaerobic?


Tendai Mtawarira goes into Beast Mode!


All Blacks beat Wallabies in Bledisloe 2


Referees & Technology: Better Decisions?


Further angles on Owen Franks' eye-gouge


Premiership Tries of the Week - Round 1


High Intensity Training: The Hill

Friday, February 23, 2007

Super 14 Plays of the Week - Round3

Super 14 Plays of the Week - Round3




A few big hits, classic percy's, and a dancing fat guy. All adding to another brilliant edition of the Plays of the Week.

I was at the game between the Bulls & The Force, and that spear tackle was fun to watch live!

Dial up warning - 5 mins long, so a fairly large file, but well worth the wait.

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