Training: 4 Popular Recovery Methods


Fox Sports' cringey post-try interview


Gareth Thomas on the 2017 Lions in NZ


Van der Westhuizen try in 16 seconds!


Powerful report on mental health


Wales and North beat Ireland


Functional Gym Training for Rugby..?


Racing 92 and Stade Fran├žais merger OFF


Jordie Barrett steals the ball to score

Thursday, August 16, 2007

Ma'a Nonu shoulder charge on Gavin Henson in 2004

Ma'a Nonu shoulder charge on Gavin Henson

This clip is from a high quality game between the All Blacks and Wales from November 2004. Exciting counter-attack and venture from both sides, as well as some brutal defensive work.

All Black centre Ma'a Nonu gets a little overeager however, and obliterates Welshmen Gavin Henson with a shoulder after he kicks it.

He gets the 10 mins in the sin bin to think about how to use his arms in future.

Don't miss out on rugby's biggest stories and most
popular videos with the new Rugbydump Daily

Posted by Rugbydump at 10:19 am | View Comments (38)

Posted in Big Hits & Dirty Play

No Comments

Viewing {[{ comments.length }]} Comments Refresh

Loading...

{[{c.num_likes}]}b· Reply · Report

Register or Login to share your thoughts as a comment

Register or Login to share your thoughts as a comment