Training Mistakes: Like a Bodybuilder


UPDATE: Bans dished out for ARG fighting


NZ schoolboy try from amazing pass!


Manu Tuilagi penalised for big shoulder on Winston Stanley


High Intensity Training: The Hill


Conditioning - Aerobic or Anaerobic?


3 stars to watch out for in USA 7s squad


Are Georgia ready for another step up?


Training Mistakes: Weight On The Bar

Thursday, March 20, 2008

Blues Prop John Afoa playing like a back

Blues Prop John Afoa playing like a back

This one's for all the fat boys out there who know that, deep down, they have the talent, ambition, and skills of any one of the pretty boy backs.

Big John Afoa of the Blues had a stormer on the weekend. Afoa was all over the place in the loose, which is always great to see from a guy who's position demands so much hard work come scrumtime.

He showed us that he can mix it up with the best of them, with tall Western Force center Ryan Cross being no match when it comes to taking a high ball.

Weighing in at over 120kg's, the capped All Black prop then showed us that running with ball in hand, changing direction and getting a pass away isn't a problem for him either.
Now if only that slug second rower Troy Flavell had kept up...

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