Friday, January 25, 2013
We all know that being in peak physical condition is a vital part of performing at your best. Often, without the guidance of professionals or the comfort of a regulated gym environment, we don't know what is best for our body when it comes to weight and cardio training, and of course, nutrition.
With this in mind Maximuscle came up with The Protein Project, whereby they've taken three individuals (entries are now closed) and they will be putting them through their paces over the next 12 weeks, showing that protein usage isn't restricted to bodybuilders or professional athletes.
You can not only follow their progress, but get involved yourself by taking advantage of their FREE downloadable training plans and nutritional advice.