Manu Tuilagi penalised for big shoulder on Winston Stanley


Ma'a Nonu knocked out cold by Tuitavake


James Haskell & Owen Farrell: best mates


Fascinating Nigel Owens interview


Eben Etzebeth & Lood de Jager fight!


England start Australia series on a high


Zee Ngwenya still has plenty of gas


Nemani Nadolo looking sharp after ban


Rugby Training Mistakes: Specificity

Friday, January 25, 2013

Maximuscle's Protein Project - Get your 12 week program today

We all know that being in peak physical condition is a vital part of performing at your best. Often, without the guidance of professionals or the comfort of a regulated gym environment, we don't know what is best for our body when it comes to weight and cardio training, and of course, nutrition.

With this in mind Maximuscle came up with The Protein Project, whereby they've taken three individuals (entries are now closed) and they will be putting them through their paces over the next 12 weeks, showing that protein usage isn't restricted to bodybuilders or professional athletes. 

You can not only follow their progress, but get involved yourself by taking advantage of their FREE downloadable training plans and nutritional advice.

Learn more about Protein | Training and Meal Plans

Don't miss out on rugby's biggest stories and most
popular videos with the new Rugbydump Daily

Posted by Rugbydump at 5:49 pm | View Comments (3)

No Comments

Viewing {[{ comments.length }]} Comments Refresh

Loading...

{[{c.num_likes}]}b· Reply · Report

Commenting as

Commenting as Guest | Register or Login

[Cancel]

All comments are moderated and will be removed immediately if offensive.
Characters: {[{ submit.char_count }]}/2000

Commenting as

Commenting as Guest | Register or Login

All comments are moderated and will be removed immediately if offensive.
Characters: {[{ submit.char_count }]}/2000