Courtney Lawes trademark hit on halfback


Three big bumps in Smashed Em Bro!


Functional Gym Training for Rugby..?


Simone Favaro takes out Israel Dagg


New directives under fire - Brice Dulin


Conditioning - Aerobic or Anaerobic?


More Maro Itoje brilliance on display


Front row sparks mass brawl & 3 reds


The Ultimate Rugby Gym Session

Saturday, October 05, 2013

Rugby HQ'S Plays of the Week - Rugby Championship penultimate weekend

It's the final round of the Rugby Championship, with a massive decider set up for Ellis Park between the Springboks and the All Blacks, while in Argentina Los Pumas are looking for a huge scalp in the form of a wounded Wallabies side. Now though, it's time to catch up on the Plays of the Week.

Plenty happened last weekend that provided some great material for the Plays team over at Rugby HQ in Australia. From big hits to the occasional scrap, it's all in there. We'll be updating our archive shortly too, making sure that we're up to date and it's all here for your browsing leisure.

For now, enjoy this action packed latest edition, and have a great weekend.

You can view all Plays posts in our Plays of the Week Archive

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