Profile for Rugbydump

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Username
Rugbydump
Real Name
Grant Constable
Last Online
May 3rd 2016, 19:57 (10 Hours ago)
Location
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Rugbydump's Posts (4527 total)

Tuesday, May 03, 2016

Rugbydump Training: 5 Nutrition Basics for Rugby Players

To get the best out of yourself as a rugby player, you already know that you need to pay attention to diet. But what should you eat? Today Rugbydump Academy coach TJ Jankowski takes you through the best ways to fuel your body for rugby. MORE »

Tuesday, May 03, 2016

Highlights from the Army vs Navy classic clash at Twickenham

Navy won the Inter Services Championship title for the first time since 2010 after they drew 29-29 with the Army in a thrilling match at Twickenham on Saturday. Bath flyer Semesa Rokoduguni scored twice, but it wasn't enough as Navy won due to having beaten the RAF, who themselves edged the Army. MORE »

Monday, May 02, 2016

Leolin Zas red carded and banned after Bernard Foley's awful landing

Stormers back Leolin Zas was shown a straight red card for this challenge on Bernard Foley on Saturday prompting discussions over the decision, as both players appeared to be making a fair attempt at claiming the ball. However, Zas has been banned for 2 weeks. MORE »

Friday, April 29, 2016

Namibian warrior Jacques Burger announces he will play his final game of rugby

Namibian and Saracens legend Jacques Burger has announced that it's time to hang up his well worn boots, playing his final game this coming Sunday. Burger, now 32-years-old, has played in three World Cups and forged a reputation as one of the hardest players around. MORE »

Thursday, April 28, 2016

Throwback Thursday - Harry Robinson's blistering debut try vs the Barbarians

Today young Welsh winger Harry Robinson announced that he is retiring from rugby with immediate effect due to injury. Robinson, now just 23 years old, made his debut for Wales against the Barbarians in 2012, scoring a blistering try down the right wing. MORE »

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Rugbydump's Favourites (43 total)

Wednesday, September 30, 2015

Nemani Nadolo banned for dangerous David Pocock clean out

Fiji's giant winger Nemani Nadolo has been banned for a week for an incident that occurred during their 28-13 loss to Australia in their second Pool A match. Asaeli Tikoirotuma has since been called up for the match against Wales in Cardiff. MORE »

Friday, September 11, 2015

Waikato's sensational Try of the Season contender scored by Anton Lienert-Brown

As we head into another weekend that features a lot of domestic rugby around the globe, here is a look at what is without a doubt one of the best team tries you will see this year. It was scored by former Under 20 player Anton Lienert-Brown, and went coast to coast. MORE »

Monday, August 31, 2015

Drill of the Week: "Tower of Power" from England U20

The 'Tower of Power' principle applies to all age groups and is the basis for all contact skills and groundwork. In this clip England U20 players go through some of the fundamentals. MORE »

Thursday, August 13, 2015

Toe to Toe against the Rugby Giants - Pacific Warriors Documentary Preview

Pacific Warriors is a fascinating new documentary that explores the history of the tiny Pacific Island nations of Fiji, Tonga and Samoa. It documents their remarkable journies every four years at the Rugby World Cup, when against all odds they take on the rugby giants and at times, not only produce a scare, but even come out on top. MORE »

Thursday, August 13, 2015

Toe to Toe against the Rugby Giants - Pacific Warriors Documentary Preview

Pacific Warriors is a fascinating new documentary that explores the history of the tiny Pacific Island nations of Fiji, Tonga and Samoa. It documents their remarkable journies every four years at the Rugby World Cup, when against all odds they take on the rugby giants and at times, not only produce a scare, but even come out on top. MORE »

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