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Werner Kok explodes at red card tackle


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Martin Johnson picks B&I Lions on form


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New Zealand set sights on South Africa after strong finish vs Argentina

Tommy Seymour scores 4 TRIES in Glasgow win over Leinster

Front row sparks mass brawl and three red cards in Brive vs Grenoble clash

Sam Jeffries makes a monster blindside hit on Folau Fainga

Friday Funnies - Vaea Fifita avoids the tackle with perfectly executed jump

50 Random Nutrition Tips For Rugby Players

Ulster score stunning tries to start PRO12 with strong performance

Referee lauded for letting mouthy scrumhalf know that it's time to show respect

Fijian Gold Medal Winner Semi Kunatani makes emotional return to village

Prop Alec Hepburn flies into hooker Tommy Taylor to make huge tackle

Stade Français and Clermont share the spoils in Top 14 epic!

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The Ioane Brothers tear up the turf in incredible win over Southland