Absorb & Create On-Pitch Power with hops

Midweek Madness - Young fullback kicks his teammate's butt

Rugby Training Mistakes: Specificity

Damian McKenzie finishes great team try

ENG Saxons score great tries vs SA 'A'

New Zealand seal the series vs Wales

Fascinating Nigel Owens interview

Eben Etzebeth & Lood de Jager fight!

Manu Tuilagi penalised for big shoulder on Winston Stanley

Midweek Madness - Referee warms up with imaginary players

Tim Visser scores bizarre corner flag try in Harlequins' defeat

Elvis Taione sends Nick Evans flying before receiving yellow card

Schalk Brits brilliant stepping sets up Chris Ashton try for Saracens

Nick Williams huge double fend slams Leinster's Rhys Ruddock to the floor

Women's Sevens player runs 80m to score then commits the ultimate sin

Eric Rush's hilarious, heartfelt eulogy to friend and teammate Jonah Lomu

Emotional Hakas farewell Jonah Lomu at final public memorial

Friday Funnies - Billy Vunipola defuses tensions by suggesting it's time for a Kit Kat

Thom Evans to make rugby return in Dubai 7s

The Jonah Lomu Smashed 'Em Bro Top 7 Special

Conversion hits the posts an incredible four times before going over

George Pisi demolishes opposite number Mark Bennett with huge hit