ADVERTISEMENT
ADVERTISEMENT

Ox Nché reveals the surprising secret behind his immense strength

BY Jack Tunney  ·  Thursday Aug 17, 2023

Springbok prop Ox Nché has been sitting down with reporters alongside teammate Chelsin Kolbe as the team prepares to head to France for this year’s World Cup.

ADVERTISEMENT

This is a huge occasion for the South African national side as they look to retain the cup they won for the third time in 2019. Should their squad of highly talented players get their hands on the Webb Ellis Cup once again, then they will have made history as the first side to have ever won four World Cups.

With a pool of incredibly versatile players to choose from, the Springboks head to France with a squad of players that are not short on size or personality.

One player who excels in both areas, is world-class scrummager, Ox Nché.

Sitting down and discussing his meal preparation ahead of the tournament, Nché expressed his keen affinity for cake being the reason he’s able to stay in such strong shape:

“Salads do not win scrums. I truly believe that. That’s why Cheslin is on the wing and I’m in the front row,

“I don’t count calories, I count slices of cake. I enjoy a chocolate caramel. It’s too late now, but I did have a slice during the week, so I should be good to go.”

ADVERTISEMENT

Watch the brilliant interview here:

Recently returning from injury, the 28-year-old is keen to get back into action: “I tore the muscle in gym,” Nché noted. “But I’m excited to get a chance to play and I want to make a good impression. I plan to take each game in my stride and just do my best.”

It was not all plain sailing for the Springbok prop during his time off, as the 18 stone Sharks player explained: “It crossed my mind a few times that I may not make the World Cup group because everyone was playing well and the team was progressing nicely. But I’m grateful to be here and I plan to give my best.”

ADVERTISEMENT

“When you have an injury, you have to work twice as hard as the other players so that you can prepare yourself for the collisions and demands of the game, so it’s good to be here.”

Related Articles

  • 24 WEEKS AGO

    Louis Rees-Zammit's real reason for NFL move...

  • 26 WEEKS AGO

    George Ford falls victim to the kickers curse...

  • 27 WEEKS AGO

    Awesome scenes as Blitzbok fan throws down...



ADVERTISEMENT

Great Tries

  • 3 DAYS AGO

    Harlequins winger heralded as the next big England breakthrough after weekend's performance

  • 6 DAYS AGO

    WATCH: Christian Wade secures incredible HATRICK in just second match back in the Gallagher Premiership

  • 3 WEEKS AGO

    Results: Another exciting weekend of international rugby complete

  • 3 WEEKS AGO

    WATCH: South African schoolboy leaves defenders clutching at ghosts

  • 4 WEEKS AGO

    WATCH: Innovative Springboks score incredible trick try vs the All Blacks

View All

Big Hits & Dirty Play

  • 1 WEEK AGO

    South African school boy makes the greatest tackle ever

  • 1 WEEK AGO

    Huge guillotine tackle divides fans in viral footage

  • 2 WEEKS AGO

    Fans call for Stuart Hogg to face punishment after altercation involving ball boy

  • 3 WEEKS AGO

    Leigh Halfpenny given harsh welcome to English rugby

  • 7 WEEKS AGO

    Fight kicks off between parents and players in South African school boy match

View All

See It To Believe It

  • 3 DAYS AGO

    Antoine Dupont’s latest side quest

  • 4 DAYS AGO

    Cameraman dives for the line and squirrel goes looking for Leicester opener in hilarious scenes during Bath match

  • 4 DAYS AGO

    Black Ferns STUNNED by Ireland while Kildunne WONDER TRY helps England take victory over USA

  • 6 DAYS AGO

    WATCH: Christian Wade secures incredible HATRICK in just second match back in the Gallagher Premiership

  • 1 WEEK AGO

    South African school boy makes the greatest tackle ever

View All

Funnies

  • 2 DAYS AGO

    Siya Kolisi recalls ultimate 'bro moment' with Eben Etzebeth

  • 4 DAYS AGO

    Cameraman dives for the line and squirrel goes looking for Leicester opener in hilarious scenes during Bath match

  • 1 WEEK AGO

    Rokoduguni scores as debate rages over validity of five point penalty kick

  • 6 WEEKS AGO

    Owen Farrell spotted in Paris committing hard to life with Racing 92

  • 6 WEEKS AGO

    'Who is that guy?!' - US sports commentator in awe of Springbok star

View All

Amateur

  • 90 WEEKS AGO

    You Won’t See Many Better Than This Silky-Smooth Try From Llandovery RFC

  • 91 WEEKS AGO

    Incredible Scenes As Caldy RFC Hand Ealing First Championship Defeat Of The Season

  • 114 WEEKS AGO

    Dubious Score Decides Result Of Rugby's Biggest Schools Fixture

  • 114 WEEKS AGO

    Incredible Scenes At School Boys Rugby Match

  • 114 WEEKS AGO

    The Next Dominant Backrow?

View All

Player Features

  • 23 HOURS AGO

    Marcus Smith removed from position amid injury crisis

  • 3 DAYS AGO

    Antoine Dupont’s latest side quest

  • 3 DAYS AGO

    Harlequins winger heralded as the next big England breakthrough after weekend's performance

  • 6 DAYS AGO

    WATCH: Christian Wade secures incredible HATRICK in just second match back in the Gallagher Premiership

  • 6 DAYS AGO

    South African player sadly declared dead after on-field freak tackle

View All