WATCH: All Blacks pumping iron ahead of Bledisloe opener

The All Blacks have released footage of them training in the gym ahead of their Bledisloe Cup clash with Australia this Sunday.

The video features stars such as Aaron Smith, Dane Coles, and Patrick Tuipulotu pumping iron and provides fantastic insight into how New Zealand train ahead of big games.

Earlier this week All Blacks head coach Ian Foster named three debutants in the match day squad for the Bledisloe opener in Wellington with Tupou Vaa’i, Hoskins Sotutu and Caleb Clarke starting on the bench.

MATCH DAY 23 (Test caps in brackets)

1. Joe Moody (46)

2. Codie Taylor (50)

3. Ofa Tuungafasi (35)

4. Patrick Tuipulotu (30)

5. Samuel Whitelock (117)

6. Shannon Frizell (9)

7. Sam Cane (68) – captain

8. Ardie Savea (44)

9. Aaron Smith (92)

10. Richie Mo’unga (17)

11. George Bridge (9)

12. Jack Goodhue (13)

13. Rieko Ioane (29)

14. Jordie Barrett (17)

15. Beauden Barrett (83)

16. Dane Coles (69)

17. Karl Tu’inukuafe (13)

18. Nepo Laulala (26)

19. Tupou Vaa’i – debut

20. Hoskins Sotutu – debut

21. TJ Perenara (64)

22. Anton Lienert-Brown (43)

23. Caleb Clarke – debut