With just about the whole world stuck at home (if you’re not, maybe you should be) due to the corona virus pandemic, Exeter Chiefs skills coach Ricky Pellow has put together a little skills challenge that could be fun to try out.
If you’ve got the space at home, all you need is some basic objects, a ball, and some time.
If you have a family member who can join you (within safe distance, of course), you can make a fun game of it.
Those markings on his wall are no doubt another nice idea for target practice.
If you want to take things further, feel free to upload to twitter/instagram and tag us.
Meanwhile, with all tournaments on hold, The Rugby Pod caught up with Premiership Rugby CEO Darren Childs to find out about the state of the Premiership.