Do Not Sell My Personal Information
ADVERTISEMENT
RugbyDump RugbyDump
Tuesday May 26, 2015

Get Two Months Free of Professional Rugby Strength & Conditioning

Get Two Months Free of Professional Rugby Strength & Conditioning

Most young rugby players fail hard in the gym because they use crap workouts meant for bodybuilders and not rugby-specific training. Any amount of training is going to help, but it will be boys against men when you face players who are properly trained for rugby.

Today, we’re launching our new Rugby Strength Academy which is the fastest, most effective way to get trained for rugby. And for this week, you can get your first two months FREE:

Enter Rugby Strength Academy Now

  • train like a professional rugby player, 365 days/year including off/pre-season
  • watch your gains soar month after month by implementing “periodization”
  • average 1-2kgs per week during your mass building phase with “the double rep method”
  • return from injury more confident than ever, and reduce risk of re-injury
  • use rugby-specific exercises to train for rugby for tackles, rucks, and scrum
  • get training from pros like ex England and Lions hooker Andy Titterrell

    See an example of coaches Dave, Andy and Ben in action below


    ADVERTISEMENT

    Related Articles

    • 106 WEEKS AGO

      Carlin Isles gym footage shows fascinating...

    • 233 WEEKS AGO

      Box Jump Guide - Do Them Right To Develop...

    • 233 WEEKS AGO

      Special Strength Training for Rugby - Why,...



    ADVERTISEMENT

    Great Tries

    • 14 HOURS AGO

      WATCH: Beauden Barrett scores 25 points in 20 minutes for Suntory in Japan Top League

    • 14 HOURS AGO

      WATCH: The Victor Vito offload fans have been raving about in Champions Cup quarter-final

    • 2 DAYS AGO

      MUST WATCH: Awesome compilation of the best tries ever scored at the Millennium Stadium

    • 6 DAYS AGO

      WATCH: Awesome compilation showcases the GREATEST tries ever scored at Twickenham

    • 1 WEEK AGO

      WATCH: 135kg prop lines up swan dive from 20 metres out... then re-thinks

    View All

    Big Hits & Dirty Play

    • 1 DAY AGO

      Powerhouse Tongan Thor leaves opposition on his arse with HUGE handoff

    • 2 DAYS AGO

      Amazing highlights reel demonstrates why Tadhg Furlong MUST go on the British & Irish Lions tour this Summer

    • 4 DAYS AGO

      Tackle deemed to be at the top end of the scale as winger receives heavy ban

    • 5 DAYS AGO

      Scottish prop cops ban after clumsy head contact against England

    • 5 DAYS AGO

      Nigel Owens reacts to THAT clear out on Faf de Klerk

    View All

    See It To Believe It

    • 14 HOURS AGO

      WATCH: Beauden Barrett scores 25 points in 20 minutes for Suntory in Japan Top League

    • 2 DAYS AGO

      Amazing highlights reel demonstrates why Tadhg Furlong MUST go on the British & Irish Lions tour this Summer

    • 3 DAYS AGO

      'Bakkies Botha is the greatest player in the world that I have coached' - Bernard Laporte

    • 6 DAYS AGO

      Sensational John Afoa skills compilation shows that props aren't just beef

    • 1 WEEK AGO

      Mike Brown opens up on brutal nature of his departure from Harlequins

    View All

    Funnies

    • 12 HOURS AGO

      Comedy gold as Toronto lock attempts clearance kick in MLR match featuring Matt Giteau and Adam Ashley-Cooper

    • 1 WEEK AGO

      WATCH: 135kg prop lines up swan dive from 20 metres out... then re-thinks

    • 1 WEEK AGO

      WATCH: Bizarre standoff in Super Rugby tests players on their rulebook knowledge

    • 2 WEEKS AGO

      WATCH: Flanker has HOWLER in Super Rugby Aotearoa after butchering awesome solo try

    • 2 WEEKS AGO

      Ridiculous 10-minute montage shows why Joe Marler is probably the funniest man in rugby

    View All

    Amateur

    • 23 WEEKS AGO

      Viral video of Scottish club brawl goes down a storm with rugby community

    • 60 WEEKS AGO

      RUGBYDUMP BLITZ: This Best of the Week round up is sure to entertain you

    • 60 WEEKS AGO

      RD BLITZ - Disaster, just when it looked so promising...

    • 60 WEEKS AGO

      That glorious moment that will live on forever, like it or not

    • 61 WEEKS AGO

      RD Blitz - PROP'S Lionel Messi wizardy creates incredible try

    View All

    Player Features

    • 7 WEEKS AGO

      WATCH: Bumping off tacklers and taking high balls, Rob Kearney had an impressive Super Rugby debut

    • 12 WEEKS AGO

      Brian Moore on money in modern rugby and how it should never be compared to 'outlier' football

    • 14 WEEKS AGO

      Tuisova's wrecking ball montage will make you grateful you never made it as a pro

    • 20 WEEKS AGO

      New Zealand rugby pod admit Owen Farrell is world class

    • 20 WEEKS AGO

      WATCH: Bath prop launches Amazon documentary focused on those from non-traditional backgrounds

    View All
    Get Two Months Free of Professional Rugby Strength & Conditioning | RugbyDump - Rugby News & Videos