Thursday Oct 20, 2016
Special Strength Training for Rugby - Why, What and How?
Special Strength Training is a very advanced method of training for sports. It's what makes the...
TrainingSearch results for '2'
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- Wednesday Oct 19, 2016
Brumbies sign Jonah Lomu's hard hitting nephew, Lolo Fakaosilea
The Brumbies have signed hard-hitting former Australia Schoolboys and U20s representative Lolo Fakaosilea on a one-year...
Big Hits & Dirty Play - Tuesday Oct 18, 2016
Southern Hemisphere stars added to Barbarians squad to face Springboks
Another batch of Super Rugby stars have been added to the Barbarians squad that will take...
Uncategorised - Tuesday Oct 18, 2016
Nigel Owens unimpressed by naughty Francois Steyn shouting at goalkicker
Montpellier back Francois Steyn was given a telling off by referee Nigel Owens after he shouted...
See it to Believe it - Monday Oct 17, 2016
Rugby community in shock following sudden death of Munster legend Anthony Foley
While the start of the European Champions Cup weekend was met with excitement, it ended in...
Uncategorised - Monday Oct 17, 2016
Connacht score brilliant length of the field try as they upset Toulouse
Connacht scored one of the tries of the weekend as they upset Toulouse 23-21 at the...
Great Tries - Saturday Oct 15, 2016
Matt Toomua escapes red card decision after dumping Finn Russell
Leicester Tiger's new man Matt Toomua was fortunate to escape with just a yellow card when...
Big Hits & Dirty Play - Friday Oct 14, 2016
Brilliant flick infield by Adam Knight saves Otago try
Otago flanker Adam Knight produced a sensational piece of play against Manawatu earlier today, helping his...
Great Tries - Thursday Oct 13, 2016
Functional Gym Training for Rugby - Why It Makes No Sense
In today's article Rugbydump Academy Strength Coach TJ discusses why searching for "functional" exercises may not...
Training - Wednesday Oct 12, 2016
Maro Itoje performs some sort of wizardry to steal ball
What can't this man do? Here is yet another brilliant bit of play from Maro Itoje,...
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