Training - Page 4
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Tuesday Nov 3, 2015
An article about commitment and consistency in your training.
Training -
Friday Oct 30, 2015
Performance Coach Dave Thomas looks at some easy drills guaranteed to make you quicker over every...
Training -
Tuesday Oct 27, 2015
Changing the term for the "warm up" to increase your performance levels.
Training -
Wednesday Oct 21, 2015
Grip training is one of the most overlooked forms of strength training for rugby. Dave Thomas...
Training -
Thursday Oct 15, 2015
Using recovery strategies to make the most of each and every session and increase performance levels.
Training -
Sunday Oct 4, 2015
An article exploring implementing aerobic / anaerobic training into your weekly routine.
Training -
Monday Aug 17, 2015
A couple of weeks ago, our Rugby Strength Academy performance coach Dave Thomas sat down for...
Training -
Wednesday Jul 29, 2015
George North says that Wales' pre-season training has been savage, as they prepare for the Rugby...
Training -
Tuesday May 26, 2015
Most young rugby players fail hard in the gym because they use crap workouts meant for...
Training -
Friday Feb 13, 2015
This is a nicely done trickshot from Hurricanes number nine TJ Perenara ahead of their Super...
Training
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4 DAYS AGO
It's 30 years since France scored that epic 'Try of the Century' from beneath their posts
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6 DAYS AGO
Amazing acrobatic skills set up early try in Pro D2 Friday night clash
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1 WEEK AGO
WATCH: Arguably the most insane three minutes of Fijian rugby history
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6 HOURS AGO
WATCH: Brutal reaction to eye gouging leads to HUGE ban for Gloucester flanker
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6 DAYS AGO
WATCH: Springbok fans celebrate Liam Williams' game-losing error in 2014
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6 DAYS AGO
Huge brawl blows up in dugouts during 1999 Wales Test in Buenos Aires
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1 DAY AGO
Re-live THE Mike Phillips Six Nations try which still angers Irish fans to this day
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2 DAYS AGO
Fijian winger cops heavy ban after that referee lifting incident that went viral and blew up his phone
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5 DAYS AGO
Vakatawa blows crucial try in terrible blooper, similar to Kunitani in 2014
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5 DAYS AGO
Fijian wing who lifted a referee like Lion King now faces a disciplinary hearing
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1 WEEK AGO
Referee JP Doyle reacts to hilarious moment red card was dished out after bizarre celebration
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2 WEEKS AGO
WATCH: Without doubt one of the funniest red cards in the history of rugby
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12 WEEKS AGO
Viral video of Scottish club brawl goes down a storm with rugby community
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49 WEEKS AGO
RUGBYDUMP BLITZ: This Best of the Week round up is sure to entertain you
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49 WEEKS AGO
RD BLITZ - Disaster, just when it looked so promising...
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1 WEEK AGO
Brian Moore on money in modern rugby and how it should never be compared to 'outlier' football
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2 WEEKS AGO
Tuisova's wrecking ball montage will make you grateful you never made it as a pro
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8 WEEKS AGO
New Zealand rugby pod admit Owen Farrell is world class
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Rugby Training & Fitness Articles - Page 4 - News Category | RugbyDump
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