Sunday Oct 4, 2015
How to Include Aerobic & Anaerobic Training in Your Routine
An article exploring implementing aerobic / anaerobic training into your weekly routine.
TrainingTraining - Page 7
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- Monday Aug 17, 2015
England RWC training insights with Jonny May, Billy Twelvetrees and Calum Clark
A couple of weeks ago, our Rugby Strength Academy performance coach Dave Thomas sat down for...
Training - Wednesday Jul 29, 2015
'Training has been savage' says George North of Wales preseason camp
George North says that Wales' pre-season training has been savage, as they prepare for the Rugby...
Training - Tuesday May 26, 2015
Get Two Months Free of Professional Rugby Strength & Conditioning
Most young rugby players fail hard in the gym because they use crap workouts meant for...
Training - Friday Feb 13, 2015
TJ Perenara slots conversion with neat training ground trick
This is a nicely done trickshot from Hurricanes number nine TJ Perenara ahead of their Super...
Training - Monday Nov 24, 2014
The All Blacks hitting the gym ahead of Wales match in Cardiff
A quick look at the All Blacks in training last week, ahead of their meeting with...
Training - Wednesday Nov 5, 2014
Australian Sevens star Pama Fou shows off neat skill at training
Here's a great bit of skill from Sevens star Pama Fou at training with the Australian...
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